Good Sex is Healthy, Guter Sex is Gesund, Healthy Happy Intimate Adult Relationship, Uncategorized

Healthy Happy Intimate HHIA Relationships 10

Fantasy – Giving consent to yourself

Hello Everyone, This is Sean here. After our last Blog-Lesson about Objectification. I think it is a good time talk about our imaginations and fantasies.

Instructions on how to find, build, maintain, repair, and/or improve your Healthy (Happy) Intimate HHIA Relationships with yourself and others.
Photo by Lee Kitulu on Scopio

Playing Pretend, Pretending

As children many of us have an imaginary friend, play cops & robbers, play house, ride imaginary horses, fight imaginary dragons and some of us even play doctor.  

As a result, we retell, replay, and reinforce the information and images that we see, hear and experience as children. We call this pretending. As adults we pretend and call it fantasizing. Our fantasies range from the professional or social to the romantic and even erotic.  

Additionally, we can fantasize about anything we can imagine. Fantasy is a great way to explore ideas, feelings, and information we experience day in and day out.

Giving ourselves Permission

Fantasy can be thought of as giving our selves permission to imagine and think about feelings, experiences and situations. These include situations which we may or may not want to, or be ready to, experience in the real world.

In other words, fantasies are a way to process the images and values that we experience from interacting with family, friends, and colleagues. On a larger scale we process the influences of society, media and culture as well. In this sense fantasies can be considered as waking dreams which we can control.

Photo by  Zenobia Philippe on Scopio

Giving ourselves Consent

Giving ourselves consent and permission to control our internal processes, our thoughts, our desires and our stress is a very powerful experience.

Thus, as a tool fantasy can be a stress reliever and also a safe place to explore our most intimate and fragile emerging and growing selves.

Fantasy can also be a healing process where we can imagine and experience alternatives and processes internally and with others which can promote our sense of safety, strength and empowerment.

Consequently, fantasy is a both a talent and a skill which we should encourage and support in ourselves and others.

Ours alone

Our fantasies are first and foremost ours and ours alone. We have no obligation to share them with anyone. We are the sole owner and operator of our internal world which includes our fantasies. Hence, we are free and independent of all questions, comments or critique, except our own. 

Thus, fantasy is a way to better understand and recognize our own positive and negative thoughts about our own desires and pleasures: our most private pleasures and desires.

Intimate Adult Fantasies

Intimate adult fantasies can be romantic, sensual, carnal and erotic in nature. These fantasies are limitless. They can extend from exchanging a knowing smile to giving or receiving flowers. They can range from a touch or caress to intercourse. Fantasies can also explore fetishes, kink and other intimate or even violent interactions.

Fantasy is however just that, fantasy. A fantasy is an alternative to reality where we have the control. We have the safety measures in place to maintain our own beingness, independence and limits.

Photo by Zenobia Philippe on Scopio

Your Fantasy is yours

In summary, the truth about fantasy is that you have control and control consent. Your fantasy is yours and you are allowed to have it, enjoy it and modify it as you wish whenever you choose. Choosing to share a fantasy or more is another lesson.

With this in mind I am going to let you and your imagination continue on. I would love to hear your thoughts, comments or fantasies. This is Sean and next time we will explore some fantasies that might not be in your best interest and how to manage them. More about me

Healthy Happy Intimate Adult Relationship

Healthy Happy Intimate Adult HHIA Relationships 9

Objectification:

The absence of consent?

People are people…

Hello everyone, Sean here. I am back and in the mood to explore the abscence of or at least blocker of consent: Objectification. Objectification can take many forms in our world. The names and words used to refer to another person changes the way we think about them and the way we treat them.

Nicknames, Pet Names, No Names

One of the most endearing and acceptable forms of this kind of behavior is the use of pet names and nicknames for our partners. This can range from positive and loving “Terms of Endearment” like Hubby, Darling, and Sweetheart, to a bit harsher with labels like “Ball and Chain”, Old Lady, or The Warden. Both the positive and the negative terms reduce a whole person to a role, a function or an idea.

In other words, nicknames and pet names should be considered carefully and consented to. It is also a good idea to keep many, if not all of these loving descriptions, as pillow talk in the most intimate of circumstances. This way they fulfill their function as terms of endearment and are given to and received by those who have agreed to them.

Objectively Speaking

We all love a bit of objectivity, when we can get it. However, being objectified can be hurtful, harmful and a handful. We can experience objectification with both love objects and sex objects. We can also have an object; a goal to be achieved. None of these belong as a core of a HHIA relationship.

Photo by   Sayan Saha  on  Scopio

An object to love

A love object is one of two things either a person who we “invest” in emotionally and depend on to experience love, or a non-living thing that we fall in love with. Therefore the object, whether human or inanimate, is not a candidate for a healthy happy HHIA relationship. This has to do with the „love“ development and emotional focus without the consent and or participation of the other.

Essentially, the function of a projection of love onto another without the participation of the “love object”.  

As an object love and emotional interaction is impossible. In this vein I am including more information about “love addiction” and “object sexuality” which are the two areas which while at odd are the most common placement/use of the term Love object.

Photo by   Carlos Pedro de Carvalho Pinto  on  Scopio

Sex Objects

Sex objects are a bit less abstract and a bit more visible in our society, cultures and here in the net.

Objectification comes in essentially two forms – Turn-ons and Turn-offs!

And both fetishism and exclusion are often, but not exclusively racist, and prejudicial.

Again, reducing a person to attributes which we have decided are desirable, sexy and hot, or unattractive, unsexy and repulsive is a rejection of them as a whole person and a potential intimate loving whole partner.

Just a few examples include:

  • Bad Girl,
  • Sexy Beast,
  • Sugar Daddy,
  • Baby,
  • Straight-Acting,
  • Asian/Nubian/Arab-Princess,
  • Fat,
  • Femme,
  • School Girl,
  • Beefcake,
  • Stud,
  • Slut,
  • and so on.

You can decide if any of these are offensive or attractive to you personally.

To project them on to a potential partner is to separate them from their humanity and divinity. It prevents you from experiencing their range of beauty and personality and prevents them from experiencing you as well.

Our object, more commonly known as our objective is a relationship, intimacy, and connection.

To this end and to be clear: people are not objects and objects are not people.

Thanks for your time and attention. I hope this has been helpful and given you something to think about. Everything we have explored is potentially harmful or hurtful if you are thinking or expressing these ideas about others without a conversation or consent from the other person.  

We will look at some aspects of these ideas in partnership and playful, intimate situations in the next few blog lessons. I look forward to your thoughts and comments. Sean signing out. See you next time. More about me.

Healthy Happy Intimate Adult Relationship

Healthy Happy Human HHIA Relationships 8

Consent (2):

The Right Responsibility

Photo by ethereal lenswork on Scopio

Hello everybody! Sean here to follow-up on our last Blog-Lesson and the concept of consent as well as our communication and understanding of it.

We agreed last time that consent involves: “…two equal partners in an objective situation communicating,…“

But, due to the relativity of concepts such as “equal” and “objective” in our daily lives, we have to be constantly aware of our own feelings and try to be considerate and ask our partners about their experiences in the world.

Our daily lives challenge stability and safety at every turn. Each day is full of events and interactions which can bring questions and concerns about our lives, our bodies, our feelings, and our existence. These are significant to our understanding and communicating consent.

No“ is always acceptable, any time

In other words, simply said:

No“ is always an acceptable response at any time in a healthy, happy, intimate adult (HHIA) relationship. 

And, just to be clear: „Stop“ is „no“ in action or movement and must be acknowledged and responded to immediately. 

Consent starts with our first introduction and interactions, and continues throughout our lives in relationship to other people.

Consent is also a synonym of permission and approval. With this in mind, we could say consent should be confident and maybe even enthusiastic.

If at any time you aren’t getting this vibe, you should probably take a minute or two and talk about what is going on with you and with your partner. What are you wanting to do together, at what speed, intensity and frequency. Clarity is a key to consent, trust and enthusiasm.

Photo by Patrick Igwe on Scopio

Yes, No, Maybe, Maybe Not

Understanding that “maybe not” or a hesitant maybe from your inner voice or your partner suggest an insecurity or sense of danger that can help us to build trust. This uncertainty is an opportunity to explore with each other through conversation and further communication.

Through definition or description you can find greater understanding and clarity about your desires and your partners requests. Your experiences as a pair and as individuals can teach us more about one another and help us feel safe together through dialogue.  

Once you have gotten a confident and enthusiastic „Yes“, you can move forward with your partner with a closer connection than before. 

Everything we have discussed is constantly changing and must be validated and confirmed with new experiences, changes in direction, speed or intention.

Communication is Key

Communication and consideration are keys to building trust, safety and intimacy in our (HHIA) Relationships.

Just as consent is an essential building block of intimacy, love and trust, consent is a constant variable in our lives.

By being aware of our feelings and thoughts about consent and communicating them, we can achieve greater understanding and respect for one another in a relationship.

In this way consent stabilizes and strengthens our bonds through time.  Each intimate instance is based on this simple concept.

Photo by Tariq Keblaoui on Scopio

To reign this in

An enthusiastic „Yes“means yes 

„Maybe“ means No, Not yet, maybe not ever

„Maybe not“ means No, Not now, not yet

„No“ means No

„Stop“ means No = Stop what you are doing! RIGHT NOW!

In other only the word „YES“ and preferably a happy, confident YES means YES = Keep going.

And Yes! That is all for now. Consider this and feel free to let me know your thoughts or ask me questions. I am Sean and I will be back next time to explore some more.

Healthy Happy Intimate Adult Relationship

Healthy Happy Intimate HHIA Relationships 7

Consent (1)

RESPECT, just a little bit…“

Photo by   Aleksey Bystrov  on  Scopio

Sean back again and with your permission we are going to talk about consent, communication, and consideration. 

Consent begins with communication and consideration. The concept of “two equal partners” in an “objective” situation communicating, and considering a positive (YES) response to a question or request being just as acceptable as a negative (NO) response.

Photo by   Ahzam Ahmed  on  Scopio

Simply Complicated

Consent is a very simple concept, and at the same time quite complicated in practice. So, let’s go back to our parameters from Blog-Lesson 1. Take a minute and review, if you wish. With these in mind, we can look at „the who of consent“.

Who can consent

  • An adult can consent.
  • An equal can consent. 
  • A lucid adult who is an equal can consent. 
  • A lucid, equal with a sound mind and body can request and consent to intimacy.

Since the world is constantly spinning, our understanding of power, equality, objectivity, yes, and no tend to be in a constant changeability and are influenced by both internal and external factors including history, experience and emotions.

Photo by  
Tiffany King
  on  
Scopio
Photo by Moa Thorneby on Scopio

Yours, Mine, Ours

In this sense, your consent is dependent on your last word.* In other words, your consent is always timely, subjective and fluid. You can change your consent at every moment. If you ever feel uncomfortable, unsafe or… for any reason. You can always change your mind and change your consent.

My consent is the same

Our consent is a combination of both our expression to (spoken) and our recognition of (listening to) one another.

Communicating, being listened to and considered are the foundations of building trust and, consequently, feelings of intimacy, and the desire for more interaction.

Yes and no are of equal value and should be heard, listened to, and respected immediately. In this way both our internal dialogue, gut feelings, moods and our communication with our partners need to be considered  and acted upon as immediately and honestly as possible. This furthers our ability to trust and feel safe in vulnerable and intimate situations.  

Photo by Paolo Barretta on Scopio

With your permission

Consent is synonymous with agreement, approval, harmony and willingness, to name a few. So, you could say we are all constantly seeking consent to improve our lives, feelings and situations. And the best way to get it is to ask for it. This is a good place to stop and reflect.  Maybe have a conversation.

This is Sean and I would love to hear your thoughts.  I will be back next time with  Blog-lesson 8: Consent (2). More about me

Healthy Happy Intimate Adult Relationship

Healthy Happy Intimate HHIA Relationships 6

Female, Male, In, Out and In Between (3)

If I said you had a beautiful body, would you hold it against me?

It’s Sean again! Now that we have taken a moment to talk and think about our bodies and the bodies we find beautiful, let’s consider the whole person. Someone we can imagine being attracted to, having a converation with and maybe even…

The Four Elements

If we imagine a whole person there are lots and lots of vaiables. It can help to think of a whole person as a combination of “elements”. In western society we have four elements: earth, water, air and fire. These elements can be decribed as different aspects of our personhood or beingness.  

So, you can say, use this system to describe the different aspects of a person you might know, like to know or be attracted to. For instance, we can say that each element represents a specific set of features of someone. And we have already started with the earth element:  

Earth = Body/Fitness

„Earth Image“ by Moa Throneby

In other words, let’s look back to our last Blog-lesson. We discussed the physical attributes of our attraction. If we consider the physical reality of our bodies and the material aspects of our existence as the earth element, then we have already taken a moment to explore the earth element. We, at the very least, got started. The earth element represents our bodies, our fitness, our physics and material existence.  

Water = Heart/Emotions

„Water…“ by Ryota Kawasaki

Just like earth element represents the physical body, the element of water represents our hearts, our emotional selves. And, as our bodies are unique, so are our emotions. The intensity of our feelings and our responses to our emotions ranges from stoic or cool to wild and furious! How comfortable are you expressing how you feel? How quickly or intensely do you respond to others and their feelings. Are you empathetic, sympathetic or are you protective of your own heart when others cry, laugh, panic or yell?    

Are you attracted to someone who reacts quickly intensly to others? Do you want someone who hums when they are happy or cries when the see a romantic comedy? What do you think about people who are stoic, quiet and protective of their emotions? As we begin to recognize our emotional responses, depths and limits, we can learn to recognize how and why we are emotionally reactive and responsive to those around us.

Air = Brain/Intellect

White clouds and blue sky

Are you a thinker, a talker? The element air represents the thought which includes communication. For instance, thinking, communicating, learning and reading are aspects of the air element. Can you imagine sitting with someone reading and discussing your thoughts? Is that something that appeals to you? Would you rather sit in silence or chat with someone? Would you rather chat with someone about the weather or the meaning of life, jokes or hard topics, gossip or the news? Thinking and communication are essential to our sense of connection and relationship building.

If you consider your comfort and your interests, you become more aware of what you want and desire in HHIA relationships. Finding someone who shares some to most of these comfort levels and interest is a great leap towards finding comfort, trust and perhaps even love between us.

Fire = Spirit/Passion

Blue and yellow flames coming off a set of logs on a fire

Fire is the fourth element. The fire element in some cultures, philosophies and religions is thought of as the “spark of life”, the passion and the creative impulse. This element is unique and can be considered as a range of intensity, expression and experience, as are the other elements earth, water and air. We are all born with our own energy levels, passions and creativity. Some of us race around vigourously with or without focus or productivity. Others can nap all afternoon. Some of us are in constant motion and others rarely move from the bed to the sofa without great effort. This is another of the aspects of our lives and characters which can affect our compatability and comfort in the company of an intimate partner.

Elementally my dear…

In this constellation, earth, water, air & fire, we can find hotspots, waves of emotions, brickwalls and gusts of inspiration. Our reaction to the drops, the heat, the wind and the stones on our path can help us to imagine, empathize, consider and touch those around us with greater understanding and knowledge of them and of ourselves.

On that note, I am going to let go and give you some time with the elements. I look forward to being here again next time with a look at beginning to interact and communicate with potential partners. Questions & Comments More about me

Healthy Happy Intimate Adult Relationship

Healthy Happy Intimate HHIA Relationships 5

Female, Male, In, Out & In Between (2)

 

This is Sean back for more exploration about Happy Healthy Intimate Adult HHIA Relationships . And my first impulse is:

Let’s Get Physical

Moving Away from social constructs (Lesson 4), let’s talk a bit about the physicality of our bodies and the bodies of those we are attracted to:

Kamasutra

Size, for example, is a fact not a value or preference in the Kamasutra. People are described as coming in essentially three sizes. These sizes in the Kamasutra refer primarily to our genitals. From largest to smallest, the sizes for women are poetically named; the Elephant, the Mare and the Gazelle. Men are referred to as Stallions, Bulls and Rabbits respectively.  Diversity is something to be celebrated!

Hopefully, we are attracted to and interested in more than our partners genitals for our HHIA Relatiohsips.  Our potential partners are complete and whole individuals in their own right.  

Physicality

So, let’s explore some other physical attributes from top to bottom, head to toe!

Take a moment and ask yourself: Physically, who am I? What do I physically like about myself? How am I physically attracted to others?

What am I attracted to? Who am I attracting?
  • Head & Hair – Do you like hair long or short, thick or thin, curly or straight, Blond, Red, Brown, Black or Grey… Shaved perhaps?
  • Neck & Shoulders – Do you like a long neck, an Adam’s Apple, or broad shoulders?
  • Chest & Breasts – Are you attracted to large or small nipples, pecs or breasts?
  • Waist & Belly – Are you attracted to a two pack,four pack, six-pack, love handles, or maybe a big belly, „something to hold on to?
  • Arms & Hands – Do your eyes twinkle when you see biceps, tendons or nail polish?
  • Hips & Bum – Do you like a big butt or a itty bitty bum or maybe a hard ass?
  • Legs & Feet – Are you a friend of long slender or short stock legs? What about feet? Do you like to see a bit of toe nail varnish?
  • Skin & Body Hair – Do you prefer pale, alabaster or tanned skin? Do you like freckles? Are you a fan of tattoos? What’s your take on body hair; do you go „au naturel“ or are you into shaving, waxing, and sugaring?

What do you think?

There you are – All of the above have to do with our perceptions of ourselves and others. They have everything to do with our bodies and nothing to do with the genitals of our partner or ourselves.  We are all attracted to different human bodies and a great variety of aspects of those bodies.

In addition to a body we have all got personality, intellect, humor, style,  charm, etc. We will be exploring lots of these things plus others in the Blog-lessons to come as we explore our HHIA Relationships.

That is all for now. If you have any comments, questions or want more information you can contact me I will be back for our next Blog-lesson considering consent. More about me

Healthy Happy Intimate Adult Relationship

Healthy (Happy) Intimate HHIA Relationships 4

Female, Male; In, Out and In Between (1)

We are back for Blog-lesson number 4: Female, Male, In, Out and In Between (1). This is Sean and I am excited to continue our exploration of our expression and attraction to ourselves and others.

After discussing the continuum of attraction and the works of Alfred Kinsey in Blog-Lesson 2, we can now explore the continuum of gender to which we are attracted. And where we find ourselve, as well.

At first glance female and male appear to be opposites and completely different from one another. At a second glance even the biology of our species shows us something completely different.  

Gender Genetically Speaking

Genetically, and generally, speaking, our understanding today, is that gender starts with a chromosome pair XX-Female and XY-Male, respectively. In other words, genetically, 2 X’s develop into a female body and and an X and a Y create a male body per our current genetic understanding.

At the same time this is only one the of 23 chromosome pairs in the Human DNA. As such the 22 Chromosomal pairs complete the DNA, building block, of each individual, the foundation of the person we become. Then there are are also variations of multiple X and Y chromosomes.

The Female Truth

In addition the basic truth about gender development is that the Y chromosome is the initiator and catalyst for the development which modifies an embryo to create a boy. And yet, the Y chromosome is still one half of a pair (XY). In other words, we all have an X chromosome, start out female and remain at least 50% female our entire lives. Let that sink in.

A Spectrum

Gender Roles, masculinity and femininity can also be seen as a spectrum in a variety of aspects and degrees of experience. These include individual, familial, societal and cultural aspects and eperiences. Then we incorporate our physical, emotional, intellectual and spiritual development on top and in between. There is great variation in our experience of ourselves physically, psychologically, socially and culturally. Therefore to explore your personal relationship to masculinity and femininity, I would suggest a system of questions similar to the ones in Blog-Lesson 2 using masculinity and femininity (See Definitions) on a scale with two sets of questions about your expression and attraction:

Questions For You

1. How do I express myself physically?1. What am I attracted to Physically?
2. How do I express myself emotionally2.  What am I attracted to emotionally? 
3. How do I express myself intellectually3. What am I attracted to intellectually?
4.  How do I express myself spiritually?4. What am I attracted to spiritually?
EXPRESSION & ATTRACTION

Then put the answer to each question into the scale below:

??0
Only     Masculine
1
Mostly Masculine
2
More Masculine
3 Equal Both4
More Feminine
5
Mostly Feminine
6
Only Feminine
1 E/A       
2 E/A       
3 E/A       
4 E/A       

Then just add the answers together (EXPRESSION and then ATTRACTION separately) and divide by four to get an idea of how you see yourself and those you are attracted to on a wholistic continuum of masculine and feminine ideals, your ideal expression and attraction. 

And there you have it : „Lesson 4“ Take a minute and explore how you see yourself and the people around you. That is all from me for now. If you have any questions or want more information you can contact me. I will be back for our next Blog-lesson where we will talk more about the physicality of attraction. More about me

Healthy Happy Intimate Adult Relationship

Healthy (Happy) Intimate Relationships 3

Sean here again! After our last Blog-Lesson on who and how. This is our third Blog-Lesson. This time we are going to explore the intensity of our interests and attractions. Lets start with a couple of words which all come from the same beginning.

Potential, Potency, Potent

Potent, potency and potential all come from the same root, poti* (etymonline.com) an Indo-European root meaning powerful.  Power is something we will discuss later at length.  For now, let’s let the „power” in potency, potent and potential refer to an individual power which comes from within. 

In TCM (Traditional Chinese Medicine) the idea of power and life force are named qi or chi, pronouned / ˈchē / , which is associated with life, energy, breath, nutrition, and bodily fluids. The maintenance of individual health and energy comes through both original qi (from birth) and the creation of qi through nutrition and a balanced physical reality.  

Balancing Other Impulses

When thinking about an encounter, a relationship, an affair, etc., we are all aware that such interactions require a certain amount of energy. How much energy we have to assign to the adventure of meeting and greeting, courting and creating a relationship is directly related to our mental and physical health, as well as, the stability and balance of our lives.

This is all to say that each of us is unique and therefore has a personal and individual interest and energy level to devote to finding a partner for an encounter, friendship, romance or relationship.

As a result, our specific needs and individual energy levels must be acknowledged and considered with regard to both ourselves and our potential partners.

Being Balanced, Creating Potential

If you are feeling under the weather, unfit – physically or mentally, out of balance, your energy and focus on finding and developing an HHIA relationship can be a challenge.  Other factors which can affect our ability to establish ourselves as available and/or interested can be physical, psychological, or social. For instance hygiene, nutrition, sleep exercise, stress and economic situations:

  • Hygiene is important so that we can look and feel our best – fresh and healthy. A lack of hygiene, showering, brushing our teeth, cleaning our skin and hair can encourage socially undesirable results. These include, odor, acne, fungus, sores and sensitive gums and teeth among other things.
  • Nutrition is important for maintaining our energy levels, our bodily-fitness and general wellbeing.
  • Sleep is when, and how, we process and recover from the stress and experiences of the day. A good night’s sleep helps us to feel rejuvenated and alert.  Being alert helps us to focus on what we desire.
  • Exercise helps us to overcome physical, emotional and psychic stress. This includes keeping our physical system in shape and allowing energy for activity which encourages amorous interest.
  • Stress is a factor which is often uncontrollable. We can however manage it through sleep, nutrition, and exercise. What is important is not to push ourselves too hard in one direction or another. A little trust and patience can go a long way to reduce and manage stress.
  • Economics is an aspect of modern life and should be acknowledged. Economics can be negotiated and positively affect our interactions.

A Balancing Act

It can be helpful to regularly take a minute to contemplate the above and check out our relationship to those things, relationships and people in our lives that support our balance. And in reflection, those things, relationships and people which pull us off balance. They tend to be universal and unique at the same time. We are all continuously balancing the internal and external aspects of our lives and relationships. It is human nature. Maintaining a blancing act is essential to the art of existence.

That is all for now. If you have any questions, comments, or want more information you can contact me. I will be back next time for our next Blog-lesson on female and male stuff“. More about me

Healthy Happy Intimate Adult Relationship

Healthy (Happy) Intimate Relationships 2

Who & How

We are back with „Who Interests Who and How!“

Welcome to the second Blog-Lesson for HHIA (healthy, happy, intimate adult) relationships. I am Sean and after our first blog-Lesson and the discussion of the importance of definitions and parameters for an HHIA relationship, we can explore who might be a prospective partner for you.

A Good Start

A good place to start this discussion is to explore our attractions and how they inform our heads, hearts and bodies when we interact with others.   For instance, Dr. Alfred Kinsey and his associates developed a way of measuring who we are attracted to on four different levels. This process included extensive in person invterviews which adress several aspect of adult experiences, feelings and thoughts. Because, These aspects include emotional attachment, intellectual attraction, physical experience and personal fantasies.

Dr. Kinsey’s initial work and research which included over 8,000 interviews happened in the 1940’s in the United States and were published in 1948 (Male) and 1953 (Female) respectively:

Original Editions

This body of work and theory is one of the most renowned standards for intimate attraction and behavior. As a result, it is a product of its time with regard to definition and use of gender as a binary concept.  Today gender is widely regarded and understood as a continuum. With that in mind, the continuum of human attraction is well documented and discussed in the works metioned above.  Essentially, Dr. Kinsey and Associates developed a seven-point scale with four variables to describe how one individual is attracted to another individual. The rating was established on a point system from Zero to 6. Zero representing the the same gender exclusively and six representing the opposite gender exclusively. Number one, two three, four , and five represent a continuum which includes „both“ genders to varying degrees (See Below).

Ask Yourself

The four levels or variables of attaction can be adressed by the following questions:

  1. Who are you most comfortable with (atracted to) intellectually? 
  2. Who are you most comfortable with (attracted to) emotionally?
  3. WIth whom have you been physically intimate?
  4. What do you fantasize about?

And the answers are only people of my own gender 0, both genders in varying degrees 1-5, or people of the opposite gender 6 alone. Variations from one to five (1, 2,3, 4, and 5) offer the opportunity to express feelings of comfort, attraction and experience which include members of both genders.  You can ask yourself the same questions using the table below:

Q0
Only     Same
1
Mostly Same
2
More Same
3
Equal Both
4
More Opposite
5
Mostly Opposite
6
Only Opposite
1       
2       
3       
4       
Kinsey-esque Scale

Once you have filled in your answers to question one through four, you can then add the answers to all four questons together and divide the sum by four. The result is a wholistic attraction concept, your “Kinsey-esque Score”.

Statistically

Statistically, Dr. Kinsey found that most people’s scores land somewhere between 1 and 5 with the 0s and 6s representing less than 10% of the population repectively, resulting in a what we call in statistics a Bell Curve:

You Are In Good Company

We are all part of the continuum. We are one people; Humaninty.

That is all for now. If you have any questions, comments, or want more information you can contact me. I will be back next for our next Blog-lesson on potential and potency. More about me

(For more concrete suggestions, contact me at kontakt@praxis-wiebersch.de .)

Additiona Blog-Lessons:

123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960

Healthy Happy Intimate Adult Relationship, Uncategorized

Healthy Happy Intimate HHIA Relationships 1

Blog- Lesson 1: Definitions and Parameters

Getting Started

Photo from scorpio

My name is Sean and this is my one-year (once a week) „BLOG-Lesson“, instructions on how to find, build, maintain, repair, and/or improve your relationship with yourself and others including but not limited to: a lover, lovers, a partner, partners or a spouse.

Who am I?  

What is a healthy, happy, intimate, adult (HHIA) relationship? This is a very good question. The answer for each of us is an individual one. For the purpose of this series of Blog-Lessons I have created a universal definition. A HHIA relationship is a relationship between 2 or more adults which includes intimate connections and behavior and promotes being happy and healthy.

Parameters and definitions can be helpful as a starting point and building blocks. An example is Love. Love is both a noun and a verb used to describe “(1) strong affection for another arising out of kinship or personal ties…”, “(2) …affection and tenderness felt by lovers…”  and “…2 a:  to feel a lover’s passion, devotion, or tenderness for…”.

Healthy

Healthy is an adjective meaning “…beneficial to one’s physical, mental or emotional state: conducive to or associated with good health or reduced risk of disease…“ among other things.

The complete definitions can be found at Merriam-Webster.com.

A list of definitions can be found at definitions page. Which will be added to with each Blog-Lesson.

Parameters are another essential part of our building healthy and happy relationships. These include boundaries, communication and consent.  

Establishing who can be included in healthy intimate adult relationships, is a step in the right direction towards feelings of affection which are beneficial to our good health. The healthy answer is simple. Adult Human Beings of sound mind and body can enter into adult intimate relationships.

Age of Consent

An adult is defined by Age of Consent Laws. In Europe the Age of Consent is between 14 and 18. This varies from country to country and can vary according to gender and relationship: More details can be found at ageofconsent.net.

Excluded from healthy adult intimate relationships are animals, children and non-living bodies (corpses). These three cannot consent to adult intimate behavior and are therefore exempt from healthy adult intimate relations.

Sound Mind & Body

Another aspect is a sound mind and body. For this Blog-Lesson series, a sound mind and body means awake, alert, aware, able to understand and communicate with the adult environment in which we live. Legally this is a determination by individual laws with regard to a variety of activities.

Within the parameters of who is eligible for a healthy, happy, intimate adult (HHIA) relationship; we all are as long as we are above the age of consent, awake, aware ( of sound mind & body“) and breathing. ?

If you have any questions, comments or thoughts, please contact me!

That is all for now. I will be back next time for our next Blog-Lesson in attraction and attention.